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Last updated: Aug 9, 2026

Cora

Extras, Sausages

Little ExtrasPopular

Cora Extras, Sausages is fat-leaning, with about 79% of macro calories from fat. Each serving has 390 calories, 12g protein, 9g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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390

Calories

Per serving

12 g

Protein

9 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 13 g65%

Trans Fat 0.1 g—

Cholesterol 55 mg18%

Sodium 1,020 mg44%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein12 g (12%)

Carbs9 g (9%)

Fat35 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 1,020 mg44%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 12g protein and 390 calories.No

Lower carb9g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Sausages has 120 more calories than 1 Egg with Fruit and 3g more protein. Compare

Extras, Sausages has 80 fewer calories than 1 Egg with Potatoes and the same amount of protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Extras, Sausages Compared With Nearby Items

Cora Extras, Sausages is listed in the Little Extras category with 390 calories, 12g protein, 9g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Sausages are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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