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Last updated: Aug 9, 2026

Cora

Gourmet Crepe

Fruit CrepesPopular

Cora Gourmet Crepe is carb-leaning, with about 49% of macro calories from carb. Each serving has 780 calories, 22g protein, 95g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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780

Calories

Per serving

22 g

Protein

95 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 150 mg50%

Sodium 710 mg31%

Total Carbohydrate 95 g35%

Dietary Fiber 7 g25%

Total Sugars 48 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein22 g (11%)

Carbs95 g (49%)

Fat35 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 7 g25%

Sodium 710 mg31%

Sugars 48 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 22g protein and 780 calories.No

Lower carb95g carbs per serving.No

Low fat35g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gourmet Crepe has 510 more calories than 1 Egg with Fruit and 13g more protein. Compare

Gourmet Crepe has 310 more calories than 1 Egg with Potatoes and 10g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Gourmet Crepe Compared With Nearby Items

Cora Gourmet Crepe is listed in the Fruit Crepes category with 780 calories, 22g protein, 95g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Gourmet Crepe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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