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Last updated: Aug 9, 2026

Cora

Kids 1 Egg with Bacon Blueberry Pancake

Kid's MenuPopular

Cora Kids 1 Egg with Bacon Blueberry Pancake is carb-leaning, with about 52% of macro calories from carb. Each serving has 630 calories, 19g protein, 82g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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630

Calories

Per serving

19 g

Protein

82 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6 g30%

Trans Fat 0.5 g—

Cholesterol 200 mg67%

Sodium 1,670 mg73%

Total Carbohydrate 82 g30%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein19 g (12%)

Carbs82 g (52%)

Fat25 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 6 g21%

Sodium 1,670 mg73%

Sugars 8 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 19g protein and 630 calories.No

Lower carb82g carbs per serving.No

Low fat25g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids 1 Egg with Bacon Blueberry Pancake has 360 more calories than 1 Egg with Fruit and 10g more protein. Compare

Kids 1 Egg with Bacon Blueberry Pancake has 160 more calories than 1 Egg with Potatoes and 7g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Kids 1 Egg with Bacon Blueberry Pancake Compared With Nearby Items

Cora Kids 1 Egg with Bacon Blueberry Pancake is listed in the Kid's Menu category with 630 calories, 19g protein, 82g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids 1 Egg with Bacon Blueberry Pancake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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