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Last updated: Aug 9, 2026

Cora

Kids 1 Egg with Plant-Based Breakfast Sausage Patty

Kid's MenuPopular

Cora Kids 1 Egg with Plant-Based Breakfast Sausage Patty is fat-leaning, with about 43% of macro calories from fat. Each serving has 510 calories, 20g protein, 53g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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510

Calories

Per serving

20 g

Protein

53 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 6 g30%

Trans Fat 0.5 g—

Cholesterol 170 mg57%

Sodium 1,090 mg47%

Total Carbohydrate 53 g19%

Dietary Fiber 6 g21%

Total Sugars 1 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein20 g (16%)

Carbs53 g (42%)

Fat24 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 1,090 mg47%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 20g protein and 510 calories.No

Lower carb53g carbs per serving.No

Low fat24g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids 1 Egg with Plant-Based Breakfast Sausage Patty has 240 more calories than 1 Egg with Fruit and 11g more protein. Compare

Kids 1 Egg with Plant-Based Breakfast Sausage Patty has 40 more calories than 1 Egg with Potatoes and 8g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Kids 1 Egg with Plant-Based Breakfast Sausage Patty Compared With Nearby Items

Cora Kids 1 Egg with Plant-Based Breakfast Sausage Patty is listed in the Kid's Menu category with 510 calories, 20g protein, 53g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids 1 Egg with Plant-Based Breakfast Sausage Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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