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Last updated: Aug 9, 2026

Cora

Pizza Grilled Cheese with Salad

SandwichesPopular

Cora Pizza Grilled Cheese with Salad is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,010 calories, 35g protein, 87g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,010

Calories

Per serving

35 g

Protein

87 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 130 mg43%

Sodium 1,500 mg65%

Total Carbohydrate 87 g32%

Dietary Fiber 9 g32%

Total Sugars 37 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein35 g (13%)

Carbs87 g (33%)

Fat62 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 9 g32%

Sodium 1,500 mg65%

Sugars 37 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 35g protein and 1,010 calories.No

Lower carb87g carbs per serving.No

Low fat62g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Grilled Cheese with Salad has 740 more calories than 1 Egg with Fruit and 26g more protein. Compare

Pizza Grilled Cheese with Salad has 540 more calories than 1 Egg with Potatoes and 23g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Pizza Grilled Cheese with Salad Compared With Nearby Items

Cora Pizza Grilled Cheese with Salad is listed in the Sandwiches category with 1,010 calories, 35g protein, 87g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Grilled Cheese with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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