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Last updated: Aug 9, 2026

Cora

Smoked Meat Panini with Potatoes

SandwichesPopular

Cora Smoked Meat Panini with Potatoes is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,040 calories, 53g protein, 64g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,040

Calories

Per serving

53 g

Protein

64 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 500 mg167%

Sodium 2,000 mg87%

Total Carbohydrate 64 g23%

Dietary Fiber 4 g14%

Total Sugars 16 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein53 g (20%)

Carbs64 g (24%)

Fat66 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 4 g14%

Sodium 2,000 mg87%

Sugars 16 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 53g protein and 1,040 calories.Yes

Lower carb64g carbs per serving.No

Low fat66g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Meat Panini with Potatoes has 770 more calories than 1 Egg with Fruit and 44g more protein. Compare

Smoked Meat Panini with Potatoes has 570 more calories than 1 Egg with Potatoes and 41g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Smoked Meat Panini with Potatoes Compared With Nearby Items

Cora Smoked Meat Panini with Potatoes is listed in the Sandwiches category with 1,040 calories, 53g protein, 64g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Meat Panini with Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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