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Last updated: Aug 9, 2026

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Cora

Spinach and Cheddar Egg White Omelette

OmelettesPopular

Spinach and Cheddar Egg White Omelette nutrition information from Cora.

1 serving

Serving Size

Not provided

Serving Weight

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640

Calories

Per serving

33 g

Protein

78 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 50 mg17%

Sodium 1,340 mg58%

Total Carbohydrate 78 g28%

Dietary Fiber 8 g29%

Total Sugars 21 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein33 g (20%)

Carbs78 g (48%)

Fat23 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 33 g66%

Fiber 8 g29%

Sodium 1,340 mg58%

Sugars 21 g—

Saturated Fat 10 g50%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.