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Last updated: Aug 9, 2026

Cora

Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs)

Eggs Ben et DictinePopular

Cora Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs) is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,170 calories, 54g protein, 132g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,170

Calories

Per serving

54 g

Protein

132 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 450 mg150%

Sodium 2,270 mg99%

Total Carbohydrate 132 g48%

Dietary Fiber 11 g39%

Total Sugars 42 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170

kcal

Protein54 g (16%)

Carbs132 g (40%)

Fat63 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 11 g39%

Sodium 2,270 mg99%

Sugars 42 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 54g protein and 1,170 calories.No

Lower carb132g carbs per serving.No

Low fat63g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs) has 900 more calories than 1 Egg with Fruit and 45g more protein. Compare

Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs) has 700 more calories than 1 Egg with Potatoes and 42g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs) Compared With Nearby Items

Cora Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs) is listed in the Eggs Ben et Dictine category with 1,170 calories, 54g protein, 132g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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