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Last updated: Aug 9, 2026

Cora

Strawberry Avalanche For Fannie

Our Sweet'n SaltyPopular

Cora Strawberry Avalanche For Fannie is fat-leaning, with about 44% of macro calories from fat. Each serving has 880 calories, 31g protein, 91g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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880

Calories

Per serving

31 g

Protein

91 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 440 mg147%

Sodium 1,630 mg71%

Total Carbohydrate 91 g33%

Dietary Fiber 7 g25%

Total Sugars 23 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein31 g (14%)

Carbs91 g (42%)

Fat43 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 7 g25%

Sodium 1,630 mg71%

Sugars 23 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 31g protein and 880 calories.No

Lower carb91g carbs per serving.No

Low fat43g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Avalanche For Fannie has 610 more calories than 1 Egg with Fruit and 22g more protein. Compare

Strawberry Avalanche For Fannie has 410 more calories than 1 Egg with Potatoes and 19g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Strawberry Avalanche For Fannie Compared With Nearby Items

Cora Strawberry Avalanche For Fannie is listed in the Our Sweet'n Salty category with 880 calories, 31g protein, 91g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Avalanche For Fannie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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