Nutrition comparison

Balsamic Vinaigrette vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Balsamic Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Balsamic Vinaigrette
140 kcal
Highest protein
Balsamic Vinaigrette
0 g protein
Lowest carbs
Balsamic Vinaigrette
2 g carbs
Lowest sodium
Balsamic Vinaigrette
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic VinaigretteDressings & Sauces140 kcal0 g2 g14 g0 g20 mg
Apple Cider Green TeaDrinks150 kcal0 g36 g0 g0 g30 mg

Which should you choose?

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 140 calories per serving.

Choose Balsamic Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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