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Nutrition comparison
Balsamic Vinaigrette vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Balsamic Vinaigrette is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinaigrette
140 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Balsamic Vinaigrette
2 g carbs
Lowest sodium
Balsamic Vinaigrette
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Balsamic VinaigretteDressings & Sauces | 140 kcal | 0 g | 2 g | 14 g | 0 g | 20 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 140 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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