Nutrition comparison

BBQ Ranch Chicken Wrap vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Apple Cider Green Tea is lowest in calories, while BBQ Ranch Chicken Wrap gives the most protein.

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Lowest calories
Apple Cider Green Tea
150 kcal
Highest protein
BBQ Ranch Chicken Wrap
26 g protein
Lowest carbs
Apple Cider Green Tea
36 g carbs
Lowest sodium
Apple Cider Green Tea
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Ranch Chicken WrapWraps670 kcal26 g77 g27 g13 g750 mg
Apple Cider Green TeaDrinks150 kcal0 g36 g0 g0 g30 mg

Which should you choose?

Choose Apple Cider Green Tea if your priority is keeping calories lower. It has 150 calories per serving.

Choose BBQ Ranch Chicken Wrap if you want the most protein. It has 26g protein per serving.

If sodium matters, Apple Cider Green Tea is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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