Beet Lemonade vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Beet Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beet Lemonade

140 kcal

Highest protein

Beet Lemonade

0 g protein

Lowest carbs

Beet Lemonade

35 g carbs

Lowest sodium

Beet Lemonade

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beet LemonadeDrinks	140 kcal	0 g	35 g	0 g	0 g	15 mg
Apple Cider Green TeaDrinks	150 kcal	0 g	36 g	0 g	0 g	30 mg

Choose Beet Lemonade if your priority is keeping calories lower. It has 140 calories per serving.

Choose Beet Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Beet Lemonade is the lighter sodium pick at 15mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.