Nutrition comparison

Buffalo Southwest Bowl, Large vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

BBQ Ranch Chicken Bowl, Large is lowest in calories, while Buffalo Southwest Bowl, Large gives the most protein.

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Lowest calories
BBQ Ranch Chicken Bowl, Large
650 kcal
Highest protein
Buffalo Southwest Bowl, Large
54 g protein
Lowest carbs
BBQ Ranch Chicken Bowl, Large
92 g carbs
Lowest sodium
BBQ Ranch Chicken Bowl, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Southwest Bowl, LargeBowls750 kcal54 g93 g19 g16 g560 mg
BBQ Ranch Chicken Bowl, LargeBowls650 kcal35 g92 g12 g10 g440 mg

Which should you choose?

Choose BBQ Ranch Chicken Bowl, Large if your priority is keeping calories lower. It has 650 calories per serving.

Choose Buffalo Southwest Bowl, Large if you want the most protein. It has 54g protein per serving.

If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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