Buffalo Southwest Wrap vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

BBQ Ranch Chicken Bowl, Large is lowest in calories, while Buffalo Southwest Wrap gives the most protein.

Lowest calories

BBQ Ranch Chicken Bowl, Large

650 kcal

Highest protein

Buffalo Southwest Wrap

35 g protein

Lowest carbs

Buffalo Southwest Wrap

89 g carbs

Lowest sodium

BBQ Ranch Chicken Bowl, Large

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Southwest WrapWraps	670 kcal	35 g	89 g	20 g	16 g	740 mg
BBQ Ranch Chicken Bowl, LargeBowls	650 kcal	35 g	92 g	12 g	10 g	440 mg

Choose BBQ Ranch Chicken Bowl, Large if your priority is keeping calories lower. It has 650 calories per serving.

Choose Buffalo Southwest Wrap if you want the most protein. It has 35g protein per serving.

If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.