Nutrition comparison

Cranberry Lemonade vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Cranberry Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cranberry Lemonade
150 kcal
Highest protein
Cranberry Lemonade
0 g protein
Lowest carbs
Apple Cider Green Tea
36 g carbs
Lowest sodium
Cranberry Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry LemonadeDrinks150 kcal0 g39 g0 g0 g0 mg
Apple Cider Green TeaDrinks150 kcal0 g36 g0 g0 g30 mg

Which should you choose?

Choose Cranberry Lemonade if your priority is keeping calories lower. It has 150 calories per serving.

Choose Cranberry Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Cranberry Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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