Greek Chicken & Quinoa Bowl, Large vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Greek Chicken & Quinoa Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Chicken & Quinoa Bowl, Large

510 kcal

Highest protein

Greek Chicken & Quinoa Bowl, Large

49 g protein

Lowest carbs

Greek Chicken & Quinoa Bowl, Large

17 g carbs

Lowest sodium

BBQ Ranch Chicken Bowl, Large

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Chicken & Quinoa Bowl, LargeBowls	510 kcal	49 g	17 g	27 g	4 g	740 mg
BBQ Ranch Chicken Bowl, LargeBowls	650 kcal	35 g	92 g	12 g	10 g	440 mg

Choose Greek Chicken & Quinoa Bowl, Large if your priority is keeping calories lower. It has 510 calories per serving.

Choose Greek Chicken & Quinoa Bowl, Large if you want the most protein. It has 49g protein per serving.

If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.