Nutrition comparison

Greek Yogurt Caesar Dressing vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Apple Cider Green Tea is lowest in calories, while Greek Yogurt Caesar Dressing gives the most protein.

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Lowest calories
Apple Cider Green Tea
150 kcal
Highest protein
Greek Yogurt Caesar Dressing
4 g protein
Lowest carbs
Greek Yogurt Caesar Dressing
3 g carbs
Lowest sodium
Apple Cider Green Tea
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Yogurt Caesar DressingDressings & Sauces170 kcal4 g3 g16 g0 g250 mg
Apple Cider Green TeaDrinks150 kcal0 g36 g0 g0 g30 mg

Which should you choose?

Choose Apple Cider Green Tea if your priority is keeping calories lower. It has 150 calories per serving.

Choose Greek Yogurt Caesar Dressing if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Cider Green Tea is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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