Greek Yogurt Caesar Dressing vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Greek Yogurt Caesar Dressing is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

Lowest calories

Greek Yogurt Caesar Dressing

170 kcal

Highest protein

BBQ Ranch Chicken Bowl, Large

35 g protein

Lowest carbs

Greek Yogurt Caesar Dressing

3 g carbs

Lowest sodium

Greek Yogurt Caesar Dressing

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Yogurt Caesar DressingDressings & Sauces	170 kcal	4 g	3 g	16 g	0 g	250 mg
BBQ Ranch Chicken Bowl, LargeBowls	650 kcal	35 g	92 g	12 g	10 g	440 mg

Choose Greek Yogurt Caesar Dressing if your priority is keeping calories lower. It has 170 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, Greek Yogurt Caesar Dressing is the lighter sodium pick at 250mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.