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Nutrition comparison
Green Smoothie, 16 oz vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Green Smoothie, 16 oz is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Green Smoothie, 16 oz
200 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Green Smoothie, 16 oz
42 g carbs
Lowest sodium
Green Smoothie, 16 oz
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Smoothie, 16 ozSmoothies | 200 kcal | 3 g | 42 g | 3 g | 4 g | 80 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Green Smoothie, 16 oz if your priority is keeping calories lower. It has 200 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, Green Smoothie, 16 oz is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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