Nutrition comparison

Korean BBQ Pork Bowl, Regular vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Korean BBQ Pork Bowl, Regular is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

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Lowest calories
Korean BBQ Pork Bowl, Regular
380 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Korean BBQ Pork Bowl, Regular
38 g carbs
Lowest sodium
Korean BBQ Pork Bowl, Regular
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Korean BBQ Pork Bowl, RegularBowls380 kcal30 g38 g12 g3 g300 mg
BBQ Ranch Chicken Bowl, LargeBowls650 kcal35 g92 g12 g10 g440 mg

Which should you choose?

Choose Korean BBQ Pork Bowl, Regular if your priority is keeping calories lower. It has 380 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, Korean BBQ Pork Bowl, Regular is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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