Nutrition comparison

Mandarin Cardamon vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Mandarin Cardamon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mandarin Cardamon
130 kcal
Highest protein
Mandarin Cardamon
0 g protein
Lowest carbs
Mandarin Cardamon
30 g carbs
Lowest sodium
Mandarin Cardamon
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mandarin CardamonDrinks130 kcal0 g30 g0 g0 g0 mg
Apple Cider Green TeaDrinks150 kcal0 g36 g0 g0 g30 mg

Which should you choose?

Choose Mandarin Cardamon if your priority is keeping calories lower. It has 130 calories per serving.

Choose Mandarin Cardamon if you want the most protein. It has 0g protein per serving.

If sodium matters, Mandarin Cardamon is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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