Nutrition comparison

Mandarin Cardamon vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Mandarin Cardamon is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

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Lowest calories
Mandarin Cardamon
130 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Mandarin Cardamon
30 g carbs
Lowest sodium
Mandarin Cardamon
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mandarin CardamonDrinks130 kcal0 g30 g0 g0 g0 mg
BBQ Ranch Chicken Bowl, LargeBowls650 kcal35 g92 g12 g10 g440 mg

Which should you choose?

Choose Mandarin Cardamon if your priority is keeping calories lower. It has 130 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, Mandarin Cardamon is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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