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Nutrition comparison
Matcha Green Tea Smoothie, 24 oz vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Matcha Green Tea Smoothie, 24 oz is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Matcha Green Tea Smoothie, 24 oz
370 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Matcha Green Tea Smoothie, 24 oz
88 g carbs
Lowest sodium
Matcha Green Tea Smoothie, 24 oz
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Matcha Green Tea Smoothie, 24 ozSmoothies | 370 kcal | 5 g | 88 g | 1.5 g | 6 g | 135 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Matcha Green Tea Smoothie, 24 oz if your priority is keeping calories lower. It has 370 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, Matcha Green Tea Smoothie, 24 oz is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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