Miso Sesame Ginger Dressing vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Miso Sesame Ginger Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Miso Sesame Ginger Dressing

130 kcal

Highest protein

Miso Sesame Ginger Dressing

2 g protein

Lowest carbs

Miso Sesame Ginger Dressing

4 g carbs

Lowest sodium

Apple Cider Green Tea

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miso Sesame Ginger DressingDressings & Sauces	130 kcal	2 g	4 g	12 g	0 g	560 mg
Apple Cider Green TeaDrinks	150 kcal	0 g	36 g	0 g	0 g	30 mg

Choose Miso Sesame Ginger Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose Miso Sesame Ginger Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Cider Green Tea is the lighter sodium pick at 30mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.