Olive Oil vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Olive Oil is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

Lowest calories

Olive Oil

250 kcal

Highest protein

BBQ Ranch Chicken Bowl, Large

35 g protein

Lowest carbs

Olive Oil

0 g carbs

Lowest sodium

Olive Oil

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Olive OilDressings & Sauces	250 kcal	0 g	0 g	28 g	0 g	0 mg
BBQ Ranch Chicken Bowl, LargeBowls	650 kcal	35 g	92 g	12 g	10 g	440 mg

Choose Olive Oil if your priority is keeping calories lower. It has 250 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, Olive Oil is the lighter sodium pick at 0mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.