Sriracha Ginger Tofu & Grains Bowl, Regular vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Sriracha Ginger Tofu & Grains Bowl, Regular is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

Lowest calories

Sriracha Ginger Tofu & Grains Bowl, Regular

150 kcal

Highest protein

BBQ Ranch Chicken Bowl, Large

35 g protein

Lowest carbs

Sriracha Ginger Tofu & Grains Bowl, Regular

14 g carbs

Lowest sodium

Sriracha Ginger Tofu & Grains Bowl, Regular

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sriracha Ginger Tofu & Grains Bowl, RegularBowls	150 kcal	9 g	14 g	7 g	3 g	135 mg
BBQ Ranch Chicken Bowl, LargeBowls	650 kcal	35 g	92 g	12 g	10 g	440 mg

Choose Sriracha Ginger Tofu & Grains Bowl, Regular if your priority is keeping calories lower. It has 150 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, Sriracha Ginger Tofu & Grains Bowl, Regular is the lighter sodium pick at 135mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.