Nutrition comparison

Steak, Bacon & Bleu Bowl, Regular vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Steak, Bacon & Bleu Bowl, Regular is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

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Lowest calories
Steak, Bacon & Bleu Bowl, Regular
280 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Steak, Bacon & Bleu Bowl, Regular
9 g carbs
Lowest sodium
Steak, Bacon & Bleu Bowl, Regular
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak, Bacon & Bleu Bowl, RegularBowls280 kcal23 g9 g16 g2 g340 mg
BBQ Ranch Chicken Bowl, LargeBowls650 kcal35 g92 g12 g10 g440 mg

Which should you choose?

Choose Steak, Bacon & Bleu Bowl, Regular if your priority is keeping calories lower. It has 280 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, Steak, Bacon & Bleu Bowl, Regular is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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