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Nutrition comparison
Strawberry Colada Smoothie, 24 oz vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Strawberry Colada Smoothie, 24 oz is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Strawberry Colada Smoothie, 24 oz
440 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Strawberry Colada Smoothie, 24 oz
87 g carbs
Lowest sodium
Strawberry Colada Smoothie, 24 oz
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Colada Smoothie, 24 ozSmoothies | 440 kcal | 5 g | 87 g | 10 g | 7 g | 140 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Strawberry Colada Smoothie, 24 oz if your priority is keeping calories lower. It has 440 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, Strawberry Colada Smoothie, 24 oz is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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