Nutrition comparison

Thai Cashew Dressing vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Thai Cashew Dressing is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.

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Lowest calories
Thai Cashew Dressing
210 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Thai Cashew Dressing
7 g carbs
Lowest sodium
Thai Cashew Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Cashew DressingDressings & Sauces210 kcal3 g7 g20 g0 g0 mg
BBQ Ranch Chicken Bowl, LargeBowls650 kcal35 g92 g12 g10 g440 mg

Which should you choose?

Choose Thai Cashew Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, Thai Cashew Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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