Nutrition comparison

Thai Chili Sauce vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Thai Chili Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Thai Chili Sauce
110 kcal
Highest protein
Thai Chili Sauce
2 g protein
Lowest carbs
Thai Chili Sauce
15 g carbs
Lowest sodium
Apple Cider Green Tea
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Chili SauceDressings & Sauces110 kcal2 g15 g6 g0 g830 mg
Apple Cider Green TeaDrinks150 kcal0 g36 g0 g0 g30 mg

Which should you choose?

Choose Thai Chili Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose Thai Chili Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Cider Green Tea is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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