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Nutrition comparison
The Box - Chicken vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
The Box - Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Box - Chicken
650 kcal
Highest protein
The Box - Chicken
46 g protein
Lowest carbs
The Box - Chicken
47 g carbs
Lowest sodium
BBQ Ranch Chicken Bowl, Large
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Box - ChickenBoxes | 650 kcal | 46 g | 47 g | 21 g | 4 g | 480 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose The Box - Chicken if your priority is keeping calories lower. It has 650 calories per serving.
Choose The Box - Chicken if you want the most protein. It has 46g protein per serving.
If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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