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Nutrition comparison
The Box - Steak vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
The Box - Steak is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Box - Steak
590 kcal
Highest protein
The Box - Steak
37 g protein
Lowest carbs
The Box - Steak
46 g carbs
Lowest sodium
The Box - Steak
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Box - SteakBoxes | 590 kcal | 37 g | 46 g | 28 g | 3 g | 420 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose The Box - Steak if your priority is keeping calories lower. It has 590 calories per serving.
Choose The Box - Steak if you want the most protein. It has 37g protein per serving.
If sodium matters, The Box - Steak is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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