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Last updated: Aug 9, 2026
Core Life Eatery

Buffalo Chicken Taco

TacosPopular

Core Life Eatery Buffalo Chicken Taco has a relatively balanced macro split: 29% protein, 32% carbs, and 39% fat. Each serving has 300 calories, 20g protein, 22g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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300
Calories
Per serving
20 g
Protein
22 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 550 mg24%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein20 g (29%)
Carbs22 g (32%)
Fat12 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 20g protein and 300 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Taco has 150 more calories than Apple Cider Green Tea and 20g more protein. Compare

Buffalo Chicken Taco has 350 fewer calories than BBQ Ranch Chicken Bowl, Large and 15g less protein. Compare

Compare with Apple Cider Green Tea

Buffalo Chicken Taco Compared With Nearby Items

Core Life Eatery Buffalo Chicken Taco is listed in the Tacos category with 300 calories, 20g protein, 22g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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