Last updated: Aug 9, 2026
Core Life Eatery

Kids Power Plate

Kids MealsPopular

Core Life Eatery Kids Power Plate is carb-leaning, with about 45% of macro calories from carb. Each serving has 350 calories, 28g protein, 34g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
350
Calories
Per serving
28 g
Protein
34 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 125 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein28 g (37%)
Carbs34 g (45%)
Fat6 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 3 g11%
Sodium 125 mg5%
Sugars 7 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 28g protein and 350 calories.Yes
Lower carb34g carbs per serving.No
Low fat6g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Power Plate has 200 more calories than Apple Cider Green Tea and 28g more protein. Compare

Kids Power Plate has 300 fewer calories than BBQ Ranch Chicken Bowl, Large and 7g less protein. Compare

Compare with Apple Cider Green Tea

Kids Power Plate Compared With Nearby Items

Core Life Eatery Kids Power Plate is listed in the Kids Meals category with 350 calories, 28g protein, 34g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Power Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI