Last updated: Aug 9, 2026
Core Life Eatery

Steak Bacon and Blue wrap

WrapsPopular

Core Life Eatery Steak Bacon and Blue wrap is fat-leaning, with about 49% of macro calories from fat. Each serving has 670 calories, 32g protein, 54g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
670
Calories
Per serving
32 g
Protein
54 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 780 mg34%
Total Carbohydrate 54 g20%
Dietary Fiber 10 g36%
Total Sugars 15 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein32 g (19%)
Carbs54 g (32%)
Fat37 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 10 g36%
Sodium 780 mg34%
Sugars 15 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 32g protein and 670 calories.No
Lower carb54g carbs per serving.No
Low fat37g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak Bacon and Blue wrap has 520 more calories than Apple Cider Green Tea and 32g more protein. Compare

Steak Bacon and Blue wrap has 20 more calories than BBQ Ranch Chicken Bowl, Large and 3g less protein. Compare

Compare with Apple Cider Green Tea

Steak Bacon and Blue wrap Compared With Nearby Items

Compared with BBQ Ranch Chicken Wrap, another Wraps item at Core Life Eatery, Steak Bacon and Blue wrap has the same calories as it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Bacon and Blue wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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