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Last updated: Aug 9, 2026

Core Life Eatery

The Box - Korean BBQ Pork

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Core Life Eatery The Box - Korean BBQ Pork is fat-leaning, with about 55% of macro calories from fat. Each serving has 740 calories, 34g protein, 49g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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740

Calories

Per serving

34 g

Protein

49 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 690 mg30%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein34 g (18%)

Carbs49 g (27%)

Fat45 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 3 g11%

Sodium 690 mg30%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 34g protein and 740 calories.No

Lower carb49g carbs per serving.No

Low fat45g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Box - Korean BBQ Pork has 590 more calories than Apple Cider Green Tea and 34g more protein. Compare

The Box - Korean BBQ Pork has 90 more calories than BBQ Ranch Chicken Bowl, Large and 1g less protein. Compare

Apple Cider Green Tea150 kcal · 0 g proteinBBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g proteinBBQ Ranch Chicken Wrap670 kcal · 26 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBeet Lemonade140 kcal · 0 g protein

Compare with Apple Cider Green Tea

The Box - Korean BBQ Pork Compared With Nearby Items

Core Life Eatery The Box - Korean BBQ Pork is listed in the Boxes category with 740 calories, 34g protein, 49g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for The Box - Korean BBQ Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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