Nutrition comparison

Beef Chili with Cheddar Cheese (Cup) vs 12oz Cappuccino with Skim Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Skim Milk is lowest in calories, while Beef Chili with Cheddar Cheese (Cup) gives the most protein.

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Lowest calories
12oz Cappuccino with Skim Milk
60 kcal
Highest protein
Beef Chili with Cheddar Cheese (Cup)
23 g protein
Lowest carbs
12oz Cappuccino with Skim Milk
9 g carbs
Lowest sodium
12oz Cappuccino with Skim Milk
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Chili with Cheddar Cheese (Cup)Soups & Chili360 kcal23 g26 g18 g7 g1,110 mg
12oz Cappuccino with Skim MilkHot Coffee Beverages60 kcal5 g9 g0 g0 g90 mg

Which should you choose?

Choose 12oz Cappuccino with Skim Milk if your priority is keeping calories lower. It has 60 calories per serving.

Choose Beef Chili with Cheddar Cheese (Cup) if you want the most protein. It has 23g protein per serving.

If sodium matters, 12oz Cappuccino with Skim Milk is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.

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