Nutrition comparison

Berry Almond Swiss Oatmeal vs 12oz Cappuccino with Skim Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Skim Milk is lowest in calories, while Berry Almond Swiss Oatmeal gives the most protein.

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Lowest calories
12oz Cappuccino with Skim Milk
60 kcal
Highest protein
Berry Almond Swiss Oatmeal
16 g protein
Lowest carbs
12oz Cappuccino with Skim Milk
9 g carbs
Lowest sodium
Berry Almond Swiss Oatmeal
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Almond Swiss OatmealFruit & Grains560 kcal16 g93 g13 g14 g80 mg
12oz Cappuccino with Skim MilkHot Coffee Beverages60 kcal5 g9 g0 g0 g90 mg

Which should you choose?

Choose 12oz Cappuccino with Skim Milk if your priority is keeping calories lower. It has 60 calories per serving.

Choose Berry Almond Swiss Oatmeal if you want the most protein. It has 16g protein per serving.

If sodium matters, Berry Almond Swiss Oatmeal is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.

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