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Nutrition comparison
Berry Almond Swiss Oatmeal vs 12oz Cappuccino with Skim Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.
Quick answer
12oz Cappuccino with Skim Milk is lowest in calories, while Berry Almond Swiss Oatmeal gives the most protein.
Add all to calculatorLowest calories
12oz Cappuccino with Skim Milk
60 kcal
Highest protein
Berry Almond Swiss Oatmeal
16 g protein
Lowest carbs
12oz Cappuccino with Skim Milk
9 g carbs
Lowest sodium
Berry Almond Swiss Oatmeal
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Berry Almond Swiss OatmealFruit & Grains | 560 kcal | 16 g | 93 g | 13 g | 14 g | 80 mg |
| 12oz Cappuccino with Skim MilkHot Coffee Beverages | 60 kcal | 5 g | 9 g | 0 g | 0 g | 90 mg |
Which should you choose?
Choose 12oz Cappuccino with Skim Milk if your priority is keeping calories lower. It has 60 calories per serving.
Choose Berry Almond Swiss Oatmeal if you want the most protein. It has 16g protein per serving.
If sodium matters, Berry Almond Swiss Oatmeal is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.
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