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Nutrition comparison
Breakfast Side, Salsa vs 12oz Cappuccino with Whole Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.
Quick answer
Breakfast Side, Salsa is lowest in calories, while 12oz Cappuccino with Whole Milk gives the most protein.
Add all to calculatorLowest calories
Breakfast Side, Salsa
5 kcal
Highest protein
12oz Cappuccino with Whole Milk
5 g protein
Lowest carbs
Breakfast Side, Salsa
1 g carbs
Lowest sodium
Breakfast Side, Salsa
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Side, SalsaBreakfast Sides | 5 kcal | 1 g | 1 g | 0 g | 0 g | 15 mg |
| 12oz Cappuccino with Whole MilkHot Coffee Beverages | 100 kcal | 5 g | 8 g | 5 g | 0 g | 70 mg |
Which should you choose?
Choose Breakfast Side, Salsa if your priority is keeping calories lower. It has 5 calories per serving.
Choose 12oz Cappuccino with Whole Milk if you want the most protein. It has 5g protein per serving.
If sodium matters, Breakfast Side, Salsa is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.
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