Cream Cheese vs 12oz Cappuccino with Whole Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

Cream Cheese is lowest in calories, while 12oz Cappuccino with Whole Milk gives the most protein.

Lowest calories

Cream Cheese

70 kcal

Highest protein

12oz Cappuccino with Whole Milk

5 g protein

Lowest carbs

Cream Cheese

2 g carbs

Lowest sodium

12oz Cappuccino with Whole Milk

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream CheeseBagels, Muffins & Sweet Breads	70 kcal	2 g	2 g	7 g	0 g	115 mg
12oz Cappuccino with Whole MilkHot Coffee Beverages	100 kcal	5 g	8 g	5 g	0 g	70 mg

Choose Cream Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12oz Cappuccino with Whole Milk if you want the most protein. It has 5g protein per serving.

If sodium matters, 12oz Cappuccino with Whole Milk is the lighter sodium pick at 70mg.

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.