Nutrition comparison

Dragon Fruit Lemonade, 16oz vs 12oz Cappuccino with Skim Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Skim Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12oz Cappuccino with Skim Milk
60 kcal
Highest protein
12oz Cappuccino with Skim Milk
5 g protein
Lowest carbs
12oz Cappuccino with Skim Milk
9 g carbs
Lowest sodium
Dragon Fruit Lemonade, 16oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dragon Fruit Lemonade, 16ozCold Beverages190 kcal0 g49 g0 g0 g0 mg
12oz Cappuccino with Skim MilkHot Coffee Beverages60 kcal5 g9 g0 g0 g90 mg

Which should you choose?

Choose 12oz Cappuccino with Skim Milk if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12oz Cappuccino with Skim Milk if you want the most protein. It has 5g protein per serving.

If sodium matters, Dragon Fruit Lemonade, 16oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.

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