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Nutrition comparison
Dried Cranberries vs 12oz Cappuccino with Skim Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.
Quick answer
Dried Cranberries is lowest in calories, while 12oz Cappuccino with Skim Milk gives the most protein.
Add all to calculatorLowest calories
Dried Cranberries
35 kcal
Highest protein
12oz Cappuccino with Skim Milk
5 g protein
Lowest carbs
Dried Cranberries
9 g carbs
Lowest sodium
Dried Cranberries
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dried CranberriesFruit & Grains | 35 kcal | 0 g | 9 g | 0 g | 0.5 g | 0 mg |
| 12oz Cappuccino with Skim MilkHot Coffee Beverages | 60 kcal | 5 g | 9 g | 0 g | 0 g | 90 mg |
Which should you choose?
Choose Dried Cranberries if your priority is keeping calories lower. It has 35 calories per serving.
Choose 12oz Cappuccino with Skim Milk if you want the most protein. It has 5g protein per serving.
If sodium matters, Dried Cranberries is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.
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