Nutrition comparison

Dried Cranberries vs 12oz Cappuccino with Skim Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

Dried Cranberries is lowest in calories, while 12oz Cappuccino with Skim Milk gives the most protein.

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Lowest calories
Dried Cranberries
35 kcal
Highest protein
12oz Cappuccino with Skim Milk
5 g protein
Lowest carbs
Dried Cranberries
9 g carbs
Lowest sodium
Dried Cranberries
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dried CranberriesFruit & Grains35 kcal0 g9 g0 g0.5 g0 mg
12oz Cappuccino with Skim MilkHot Coffee Beverages60 kcal5 g9 g0 g0 g90 mg

Which should you choose?

Choose Dried Cranberries if your priority is keeping calories lower. It has 35 calories per serving.

Choose 12oz Cappuccino with Skim Milk if you want the most protein. It has 5g protein per serving.

If sodium matters, Dried Cranberries is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.

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