Fanta, 30oz vs 12oz Cappuccino with Whole Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12oz Cappuccino with Whole Milk

100 kcal

Highest protein

12oz Cappuccino with Whole Milk

5 g protein

Lowest carbs

12oz Cappuccino with Whole Milk

8 g carbs

Lowest sodium

Fanta, 30oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta, 30ozCold Beverages	340 kcal	0 g	90 g	0 g	0 g	25 mg
12oz Cappuccino with Whole MilkHot Coffee Beverages	100 kcal	5 g	8 g	5 g	0 g	70 mg

Choose 12oz Cappuccino with Whole Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12oz Cappuccino with Whole Milk if you want the most protein. It has 5g protein per serving.

If sodium matters, Fanta, 30oz is the lighter sodium pick at 25mg.

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.