Garden Gate Scrambler vs 12oz Cappuccino with Whole Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Whole Milk is lowest in calories, while Garden Gate Scrambler gives the most protein.

Lowest calories

12oz Cappuccino with Whole Milk

100 kcal

Highest protein

Garden Gate Scrambler

23 g protein

Lowest carbs

Garden Gate Scrambler

6 g carbs

Lowest sodium

12oz Cappuccino with Whole Milk

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Gate ScramblerBreakfast Scramblers	320 kcal	23 g	6 g	22 g	0.5 g	820 mg
12oz Cappuccino with Whole MilkHot Coffee Beverages	100 kcal	5 g	8 g	5 g	0 g	70 mg

Choose 12oz Cappuccino with Whole Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Garden Gate Scrambler if you want the most protein. It has 23g protein per serving.

If sodium matters, 12oz Cappuccino with Whole Milk is the lighter sodium pick at 70mg.

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.