Seasonal Fruit Medley vs 12oz Cappuccino with Skim Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

Seasonal Fruit Medley is lowest in calories, while 12oz Cappuccino with Skim Milk gives the most protein.

Lowest calories

Seasonal Fruit Medley

45 kcal

Highest protein

12oz Cappuccino with Skim Milk

5 g protein

Lowest carbs

12oz Cappuccino with Skim Milk

9 g carbs

Lowest sodium

Seasonal Fruit Medley

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasonal Fruit MedleyBreakfast Sides	45 kcal	1 g	12 g	0 g	1 g	10 mg
12oz Cappuccino with Skim MilkHot Coffee Beverages	60 kcal	5 g	9 g	0 g	0 g	90 mg

Choose Seasonal Fruit Medley if your priority is keeping calories lower. It has 45 calories per serving.

Choose 12oz Cappuccino with Skim Milk if you want the most protein. It has 5g protein per serving.

If sodium matters, Seasonal Fruit Medley is the lighter sodium pick at 10mg.

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.