Last updated: Aug 9, 2026
Corner Bakery Cafe

12oz Chai Tea Latte with Whole Milk

Hot Coffee BeveragesPopular

Corner Bakery Cafe 12oz Chai Tea Latte with Whole Milk is fat-leaning, with about 49% of macro calories from fat. Each serving has 200 calories, 11g protein, 15g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

12 oz.
Serving Size
200
Calories
Per serving
11 g
Protein
15 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein11 g (22%)
Carbs15 g (30%)
Fat11 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 18 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 11g protein and 200 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

12oz Chai Tea Latte with Whole Milk has 140 more calories than 12oz Cappuccino with Skim Milk and 6g more protein. Compare

12oz Chai Tea Latte with Whole Milk has 100 more calories than 12oz Cappuccino with Whole Milk and 6g more protein. Compare

Compare with 12oz Cappuccino with Skim Milk

12oz Chai Tea Latte with Whole Milk Compared With Nearby Items

Compared with 12oz Latte with Whole Milk, another Hot Coffee Beverages item at Corner Bakery Cafe, 12oz Chai Tea Latte with Whole Milk has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12oz Chai Tea Latte with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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