Last updated: Aug 9, 2026
Corner Bakery Cafe

16oz Caramel Latte with Skim Milk

Hot Coffee BeveragesPopular

Corner Bakery Cafe 16oz Caramel Latte with Skim Milk is carb-leaning, with about 83% of macro calories from carb. Each serving has 410 calories, 13g protein, 84g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz.
Serving Size
410
Calories
Per serving
13 g
Protein
84 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 260 mg11%
Total Carbohydrate 84 g31%
Dietary Fiber 0 g0%
Total Sugars 57 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein13 g (13%)
Carbs84 g (83%)
Fat2 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 57 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 13g protein and 410 calories.No
Lower carb84g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar57g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

16oz Caramel Latte with Skim Milk has 350 more calories than 12oz Cappuccino with Skim Milk and 8g more protein. Compare

16oz Caramel Latte with Skim Milk has 310 more calories than 12oz Cappuccino with Whole Milk and 8g more protein. Compare

Compare with 12oz Cappuccino with Skim Milk

16oz Caramel Latte with Skim Milk Compared With Nearby Items

Compared with 12oz Peppermint Mocha with Whipped Cream with Whole Milk, another Hot Coffee Beverages item at Corner Bakery Cafe, 16oz Caramel Latte with Skim Milk has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16oz Caramel Latte with Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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