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Last updated: Aug 9, 2026

Corner Bakery Cafe

16oz Caramel Latte with Whole Milk

Hot Coffee BeveragesPopular

Corner Bakery Cafe 16oz Caramel Latte with Whole Milk is carb-leaning, with about 66% of macro calories from carb. Each serving has 490 calories, 12g protein, 81g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz.

Serving Size

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490

Calories

Per serving

12 g

Protein

81 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 220 mg10%

Total Carbohydrate 81 g29%

Dietary Fiber 0 g0%

Total Sugars 57 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein12 g (10%)

Carbs81 g (66%)

Fat13 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 57 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 490 calories.No

Lower carb81g carbs per serving.No

Low fat13g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16oz Caramel Latte with Whole Milk has 430 more calories than 12oz Cappuccino with Skim Milk and 7g more protein. Compare

16oz Caramel Latte with Whole Milk has 390 more calories than 12oz Cappuccino with Whole Milk and 7g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

16oz Caramel Latte with Whole Milk Compared With Nearby Items

Compared with 12oz Peppermint Mocha with Whipped Cream with Whole Milk, another Hot Coffee Beverages item at Corner Bakery Cafe, 16oz Caramel Latte with Whole Milk has 80 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16oz Caramel Latte with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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