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Last updated: Aug 9, 2026

Corner Bakery Cafe

16oz Latte with Skim Milk

Hot Coffee BeveragesPopular

Corner Bakery Cafe 16oz Latte with Skim Milk is carb-leaning, with about 61% of macro calories from carb. Each serving has 160 calories, 14g protein, 22g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz.

Serving Size

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160

Calories

Per serving

14 g

Protein

22 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 230 mg10%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein14 g (39%)

Carbs22 g (61%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

39% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 22 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 14g protein and 160 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar22g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

16oz Latte with Skim Milk has 100 more calories than 12oz Cappuccino with Skim Milk and 9g more protein. Compare

16oz Latte with Skim Milk has 60 more calories than 12oz Cappuccino with Whole Milk and 9g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

16oz Latte with Skim Milk Compared With Nearby Items

Compared with 12oz Chai Tea Latte with Skim Milk, another Hot Coffee Beverages item at Corner Bakery Cafe, 16oz Latte with Skim Milk has 30 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16oz Latte with Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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